“My Goal is to make Pelvic Health more Integrated and universal practice for all individual regardless of gender, age and stages of Life.!” ——————————Dr Deeksha Singh
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Yeh Rishta Kya Kehlata hai? ( what is this new trend Pre-Marriage Counseling called??)
Since generation our relatives used to get marriage proposal for us. In more previous days our grandparents used to fix our relationship. Nowadays we got our life long proposals from social sites, newspaper, dating apps or blind dates. Before staring your fancy imaginary marriage marriage counseling is much needed part since generations. In old days our grandparents, sister-in-law used to be our counselor but nowadays most of us living in a nuclear family , so it’s not possible to get it. Don’t get too much in fiction. If you watched Rajshree Production movie Vivaah in which anupam kher playing role of groom father take him to CCD for marriage counseling to meet a girl through blind date & said the right age of marriage & also role of her sister-in-law in counseling about girl pros.
Nowadays couples visits counselor for pre-marriage counseling before tie the knot. Is there any guarantee for marriage either it’s arrange or love one? I think answer is No. Still people are getting married. Even people go for pre-marriage parties, photos, bachelorette but no counseling. Still these things are not alone worth to keep your relation work, still you need counseling.
If you are thinking that marriage counseling is a new trend, No. Since generation our relatives used to play a role of counselor in our knots. Nowadays we get married late due to carrier. This lead to reason for quarrel between lifestyle. After living independently for 30 years you got your ego, ambition more than any expectations. These counseling help couples to plan everything by clearing doubts for future queries. It help us to get ready for new responsibilities. In past we have families to tell us everything how to follow new journey. Now due to corporate World we are living alone, so even a small tension can lead you to divorce.
Divorce are getting common. Government want the wedding counseling for every normal people.
How to start?
Just like you go for bachelorette party & get memories have counseling too. The concept behind it is a happy & healthy family. In this counselor make you aware with coming responsibilities changes & how to deal with them. You can know each other plus & minus. Higher families choose it mostly.
Only love is not enough?
Counselors help you to break silence on kept issues. You are more comfortable & compatible counseling.
These counseling help you in knowing about your partner behavior & urs too. You are more aware about your relationship weakness & strength in situations. They will help you in taking the right choice for you. Love is not enough for survival need a care & confidence in oneself too.
Dr Deeksha Singh
Hormonalwings founder
OBGYN PT
Author of ” It’s All About Pregnancy”
https://linktr.ee/Hormonal_wings
Your Full Name as Mentioned on Govt ID and DegreeDr Deeksha singh
Present Working Place Hormonal Wings
Highest Qualification in PhysiotherapyM.PT. in OBGYN & Specialization in Pelvic floor Physiotherapy, Canada!
Please Elaborate your Experience from Beginning 1. I completed my Bachelor of physiotherapy from University Institute of Health Science, Kanpur CSJMU! 2. I am having OPD , UIHS, CSJMU Kanpur experience too as physiotherapy trainee! 3. I done my internship from Research & Referral Army Hospital, New Delhi ! 4. I also did some time for my experience job there too & also volunteer work! 5. I also did internship work in Lala Lajpat Rai Memorial hospital, Hellet, Kanpur! 6. I also did part time clinical experience from some clinic in Kanpur & Delhi! 7. I also work in Rama Hospital, Kanpur as part time for my experience during college! 8. I am content & medical writer at Quora & women’s web! 9. I am also author of two medical books on physiotherapy available on Amazon & Hormonal wings website! It’s All About Pregnancy & It’s All About Periods! 10. I am author at Medium! 11. I am blogger too you can read my blog article on Hormonal wings website! 12. I am also freelance working at You tube owning my own channel name Dr Deeksha Singh Hormonalwings for women’s menstrual & menopause health! https://youtube.com/channel/UCCzIg0xHvKrBVWFo7aLT67g ! 13. I cleared my licensed exam for pelvic floor physiotherapy too! 14. I write research article too! 15. I am editor & review board member of international journal – Acta Scientific Women’s Health ( ASWH) ! 16. I am founder & owner of Hormonal Wings & founded it in year 2017 ! 17. I also cleared my CDS exam & SSB in year 2017 & 2018 ! 18. I am working as Prenatal – Postnatal Fitness specialist, Core Confidence specialist, OBGYN Physiotherapist & Pelvic Floor Rehab Specialist at Hormonal Wings! 19. I am licensed instructor & educator of Pelvic Floor Rehab! 20. I am eminent speaker on various international platform for physiotherapy awareness & education & also women’s health education! 21. I speak on more than 20 physiotherapy webinar on pelvic rehab & pregnancy rehab too! 22. My article on kegels is published in January edition of Physiotimes Magazine 2021 ! 23. I also work as volunteer for Homeless Period Project & Safe N Happy Periods for Menstrual Health & Hygiene Awareness & role of physiotherapy! 24. I also work with various community projects in my community in my city & also join free medical camps as physiotherapist! 25. I also run Telehealth session for rehab during covid time in Hormonal Wings! 26. I also worked for community as physiotherapist for covid rehab of patients via free consultation calls!! 27. Even my Exercise Protocol for Rehab in Female Menstrual Cycle is Copyrighted too! 28. I am also certified in dry needling & cupping!
We wish to hear from you about your Professional Journey , Please try to write your Journey in Detail. My name is Dr Deeksha Singh! I’m a OBGYN PT & also a Author, blogger, Speaker, You tuber & Founder of Hormonal Wings! I’m fom Kanpur basically working with OBGYN and Core rehab and PFM Specialist. Life member of PCOS society of India. Author of book “It’s All About Pregnancy! ” Owner & Founder of Hormonal Wings & Perfect10 Maternity Rehab & Physiotherapy Clinic! I’m also Life Member of All Ladies League, Women Economic Forum. Life member of Bird’s Beak Club Professional. Public Health Volunteer at United Nation. I founded Hormonal Wings & Perfect 10 Maternity Rehab Clinic in 2017 because I wanted to do better for pregnant and postpartum people.Hormonal Wings is a pelvic floor PT clinic specialized in helping pregnant and postpartum people navigate pregnancy pains, prepare for birth and recover postpartum. We support all birthing people. When someone comes to see us for their first visit, we spend a long time getting to know them. Getting to know their problems and their goals. When people come to see us, they’ve often already seen another PT and felt like they “failed,” and it’s our job to figure out what went wrong. Oftentimes, the reason PT “fails” is because something in the program is missing. It’s our job to make sure nobody feels like they’ve flunked out of PT. Outside of physical therapy services, we have a couple of products to support birthing people, including a self-paced Birth Preparation & Postpartum Planning course and an e-book providing folks with a six-week program to regain strength postpartum. Dr Deeksha Singh B.Pth, M. Pth OBGYN OBGYN PT, Canada MIAP Life member of PCOS society of India Author of book – It’s All About Pregnancy Find me via : www.hormonalwings.com My social site : https://linktr.ee/Hormonal_wings My book via : https://www.amazon.in/dp/8195101429/ref=cm_sw_r_cp_apa_glt_fabc_E70EYYH1XQ5HH1X4J2R1 You tube – https://youtube.com/channel/UCCzIg0xHvKrBVWFo7aLT67g
Please mention Awards and Recognition received till date1. Extra- Ordinary Contribution in Field of Physiotherapy by Re-bounce WIMU 2021 2. Young achievers award in physiotherapy 2021 by Phoenixerz 3. Eminent speaker & judge by SAC society Honorable judge & jury member by Re-bounce 2021 4. Young OBGYN Therapist by GOMHA, global outreach medical & health association, 2020 5. Paper presentation, KGMU Physiocon 2019 6. Young pelvic floor rehab therapist by GOMHA, global outreach medical & health association, 2019 7. National women excellence leadership award in 2019 8. National pride women empowerment award in2019 PEHOI 9. National Pride women empowerment award by physical education & health Organization of India 2018, Dewas MP 10. Sport’s Physiotherapist by Open National Championship by SAF Ground, Kanpur by Physical Education & Health Organization of India 2018 11. Sports Physiotherapist in RGOI – Rural game National Pro League Championship , 2018 , Pune by Rural Game Organization of India 12. Poster presentation in Biodiversity is soul on National seminar on Biodiversity , traditional medicine & public health by CSJMU, Kanpur 2015 13. Award for poster presentation on national physiotherapy conference in KGMU Lucknow 2015 14. Award for Mock test in Hindustan Education Fair 2012 15. Award for National science olympiad in 2007 16. National Olympiad 2008 winner 17. State award at craft competition by Fevicol in National Craft Contest in 2006
We need your own analysis about your work I deserve it completely as I work for physiotherapy awareness & promotion on community level! I am working in city like Kanpur where I rooted something new to people i.e. women’s health physiotherapy! In starting people are confused for my work but now after 5 year they trust us because of our results! I work with silent suffering rehab i.e. incontinence & sexual dysfunction & pregnancy & infertility rehab on which less professionals are working! I completed my specialization from Canada as pelvic floor rehab specialist then in India I started promoting this new education to professional via my clinical work, social pages, content writing & as educator! I also wrote two most advanced book for physiotherapy in women’s health on my clinical experience! I also run my you tube channel on which I upload exercise & my free lectures on physiotherapy awareness & exercise on women’s pelvic health! I am also winner of two times national award for my eminent work in physiotherapy! I also educate school girls in my city for physiotherapy course & menstrual hygiene!
We Wish to Know about your Active Participation in Community Services. 1. I am public health volunteer at United Nations in which I work on projects to treat people with physiotherapy in rural areas! 2. I am working with Homeless Period Project & actively participate in menstrual health awareness & role of physiotherapy for women’s health! 3. Also volunteer Youth For Sewa during my monthly visits for physiotherapy awareness among our community! 4. I am medical content writer for Safe n Happy Periods, help them by writing free article for menstrual health awareness for girls in India! 5. I also work with RSS- Sasakt Mahila Sasakt Bharat as women’s activist for women’s education & health awareness! 6. Yeah I help & volunteers women’s health & education & rehab in Akash Ganga Society – It is a old home for senior citizens in my city kanpur I do free camps in this society since 3 years! 7. I also run Telehealth session for rehab during covid time in Hormonal Wings! 8. I also worked for community as physiotherapist for covid rehab of patients via free consultation calls!!
You may have Clinic , Working in a Clinic, Corporate, Hospital, College Etc , Define how do you promote Profession for your Establishment. I basically promote physiotherapy via free camps from our clinic, also do yearly free health counseling for some schools! I also attend free medical camp as professional to aware people regarding physiotherapy! I also promote it via my articles on physiotherapy in newspaper! I also attend some interview & doctor show in news channel! I also write two books on physiotherapy in women’s health & also content writer at Quora & Medium for physiotherapy awareness! Every year we donate some part of our clinic for old homes in my city! So we got more crowd of people in my city!
Physiotherapist working for the community should inspire others for Same 1. Yes every year on anniversary of mine clinic we do a huge free physiotherapy camp for our city people! 2. I also educate & trains Juniors from CSJMU in my clinic for free ! 3. I also attend many free medical camp for community by charity groups for free consultation! 4. I also did a free workshop for Antenatal & Postnatal Physiotherapy for Teerthankar Mahaveer University, TMU bachelor & Masters students ! 5. I also did free women’s health awareness campaign under Sasakth Bharat & Sasakth Mahila under RSS in Kanpur as Women activist!
Please choose three rare and complicated clinical Patients Testimonial Testimonial : Patients sudhanshu – I was suffering from dizziness and then I just googled a physiotherapy centre near my locality and found Dr. Deeksha’s clinic feasible. This was my first encounter to a physiotherapist. Earlier I don’t use to take physiotherapy so seriously but after visiting there not only my perception changed but also my giddiness vanished in just three sessions .Dr Deeksha is so soft- spoken and an very optimistic person to talk with. Moreover she is adroit and very punctual in her profession. In addition to that she also suggested some tips or hacks to add in my daily routine in order to avoid any subsidiary disorder. Testimonial : Jyoti – I was having menstrual disorder PCOD & taken it’s treatment from many OBGYN from last 7 years but my problem isn’t cured! Beside I got many other problems too like obesity & IBS! I heard about her from my friend! When I visited her she listened to my history then ask for some test! You can’t believe within 6 months my symptoms are controlled! She is like a healer to me! Thank you doctor for your caring part to every patients! I started respecting physiotherapy after meeting her! Testimonial : Seema Jain – I was suffering from incontinence from last 25 years! My life is hell as I wear pads every day! Now I am 46 when I visited Europe for Holiday with my family I find it difficult to deal with! When I returned India to my city Kanpur! I meet up with Dr Deeksha Singh after my daughter finding about her work from google! She started with some basic exercise & also treated my migraine too! Now after 5 moths m not leaking any more & not using pad! I am more confident now! Thank you Dr Deeksha you are like God to me! You can find these testimonial on my clinic page & website on google!
Select best Success story for which you feel proud to be a Physio. I also shared this story on my social sites & website as this changes my perspective as clinician forever! In year 2018 I got message on my Instagram from one Assamese girl named Saiky Patowory she questioned me after reading my article on pelvic rehab! That her mother is suffering from rectocele means prolapse & she also gone through doctor of AIMS to treat her mother but no positive result result found! So she find me via my article! Contacted me you know the best part I don’t know there language & her mother don’t understand English but her daughter translated her words to me & mine to her mother! This is my first case when I started my treatment with online session as she lives in Assam I am in Kanpur! After 3 months of proper guidelines & pelvic floor rehab her mother got best result! She also given me hand written letter in Assamese in which she wrote Thank you Doctor you change my life forever! This is my best case till date!! Even I not took a single penny for my work as I too can’t believe it will work in such a great way! Even she invited me to assam as her many friends having same issues! According to them I am God for their mom! Patient name – Rita Patowory Age – 49 Year of treatment – 2018 There are two success stories in my clinical carrier one I am going to share another one is case of placenta pravia is there & with right muscle correction & antenatal session she gave birth to get child via nirmal delivery!
An Approx number will work but should be justified and Proved if asked for !Due to covid era I am taking appointment patients only means on daily basis taking 12 patients only for consultation! Also taking Telehealth Session Via our website for Postpartum Rehab & Antenatal Rehab & Pelvic Health Rehab! So total from Jan till I treated 154 patients properly but losted my father & uncle during this time & also myself got infected so losted some time in getting ok but the time i am busy with bad time in my family i completed my two books on Physiotherapy in Pregnancy which is available on Amazon & Role of physiotherapy in periods which is available too! I also taken telephonic free consultation for covid rehab in my city!
Success is not always appreciated, Persons failure also define their attribute. The one case in which I was failed as physio during my bachelor time I failed to treat incontinence as I didn’t know how to treat it! But from that day I learned everyday for women’s physiotherapy now I have number of success stories in my carrier!
Innovative Doesn’t mean Expensive , 1. Yes instead of more expensive dilator in treatment I innovate finger with silicon
Your Full Name as Mentioned on Govt ID and DegreeDr Deeksha singh
Present Working Place Hormonal Wings
Highest Qualification in PhysiotherapyM.PT. in OBGYN & Specialization in Pelvic floor Physiotherapy, Canada!
Please Elaborate your Experience from Beginning 1. I completed my Bachelor of physiotherapy from University Institute of Health Science, Kanpur CSJMU! 2. I am having OPD , UIHS, CSJMU Kanpur experience too as physiotherapy trainee! 3. I done my internship from Research & Referral Army Hospital, New Delhi ! 4. I also did some time for my experience job there too & also volunteer work! 5. I also did internship work in Lala Lajpat Rai Memorial hospital, Hellet, Kanpur! 6. I also did part time clinical experience from some clinic in Kanpur & Delhi! 7. I also work in Rama Hospital, Kanpur as part time for my experience during college! 8. I am content & medical writer at Quora & women’s web! 9. I am also author of two medical books on physiotherapy available on Amazon & Hormonal wings website! It’s All About Pregnancy & It’s All About Periods! 10. I am author at Medium! 11. I am blogger too you can read my blog article on Hormonal wings website! 12. I am also freelance working at You tube owning my own channel name Dr Deeksha Singh Hormonalwings for women’s menstrual & menopause health! https://youtube.com/channel/UCCzIg0xHvKrBVWFo7aLT67g ! 13. I cleared my licensed exam for pelvic floor physiotherapy too! 14. I write research article too! 15. I am editor & review board member of international journal – Acta Scientific Women’s Health ( ASWH) ! 16. I am founder & owner of Hormonal Wings & founded it in year 2017 ! 17. I also cleared my CDS exam & SSB in year 2017 & 2018 ! 18. I am working as Prenatal – Postnatal Fitness specialist, Core Confidence specialist, OBGYN Physiotherapist & Pelvic Floor Rehab Specialist at Hormonal Wings! 19. I am licensed instructor & educator of Pelvic Floor Rehab! 20. I am eminent speaker on various international platform for physiotherapy awareness & education & also women’s health education! 21. I speak on more than 20 physiotherapy webinar on pelvic rehab & pregnancy rehab too! 22. My article on kegels is published in January edition of Physiotimes Magazine 2021 ! 23. I also work as volunteer for Homeless Period Project & Safe N Happy Periods for Menstrual Health & Hygiene Awareness & role of physiotherapy! 24. I also work with various community projects in my community in my city & also join free medical camps as physiotherapist! 25. I also run Telehealth session for rehab during covid time in Hormonal Wings! 26. I also worked for community as physiotherapist for covid rehab of patients via free consultation calls!! 27. Even my Exercise Protocol for Rehab in Female Menstrual Cycle is Copyrighted too! 28. I am also certified in dry needling & cupping!
We wish to hear from you about your Professional Journey , Please try to write your Journey in Detail. My name is Dr Deeksha Singh! I’m a OBGYN PT & also a Author, blogger, Speaker, You tuber & Founder of Hormonal Wings! I’m fom Kanpur basically working with OBGYN and Core rehab and PFM Specialist. Life member of PCOS society of India. Author of book “It’s All About Pregnancy! ” Owner & Founder of Hormonal Wings & Perfect10 Maternity Rehab & Physiotherapy Clinic! I’m also Life Member of All Ladies League, Women Economic Forum. Life member of Bird’s Beak Club Professional. Public Health Volunteer at United Nation. I founded Hormonal Wings & Perfect 10 Maternity Rehab Clinic in 2017 because I wanted to do better for pregnant and postpartum people.Hormonal Wings is a pelvic floor PT clinic specialized in helping pregnant and postpartum people navigate pregnancy pains, prepare for birth and recover postpartum. We support all birthing people. When someone comes to see us for their first visit, we spend a long time getting to know them. Getting to know their problems and their goals. When people come to see us, they’ve often already seen another PT and felt like they “failed,” and it’s our job to figure out what went wrong. Oftentimes, the reason PT “fails” is because something in the program is missing. It’s our job to make sure nobody feels like they’ve flunked out of PT. Outside of physical therapy services, we have a couple of products to support birthing people, including a self-paced Birth Preparation & Postpartum Planning course and an e-book providing folks with a six-week program to regain strength postpartum. Dr Deeksha Singh B.Pth, M. Pth OBGYN OBGYN PT, Canada MIAP Life member of PCOS society of India Author of book – It’s All About Pregnancy Find me via : www.hormonalwings.com My social site : https://linktr.ee/Hormonal_wings My book via : https://www.amazon.in/dp/8195101429/ref=cm_sw_r_cp_apa_glt_fabc_E70EYYH1XQ5HH1X4J2R1 You tube – https://youtube.com/channel/UCCzIg0xHvKrBVWFo7aLT67g
Please mention Awards and Recognition received till date1. Extra- Ordinary Contribution in Field of Physiotherapy by Re-bounce WIMU 2021 2. Young achievers award in physiotherapy 2021 by Phoenixerz 3. Eminent speaker & judge by SAC society Honorable judge & jury member by Re-bounce 2021 4. Young OBGYN Therapist by GOMHA, global outreach medical & health association, 2020 5. Paper presentation, KGMU Physiocon 2019 6. Young pelvic floor rehab therapist by GOMHA, global outreach medical & health association, 2019 7. National women excellence leadership award in 2019 8. National pride women empowerment award in2019 PEHOI 9. National Pride women empowerment award by physical education & health Organization of India 2018, Dewas MP 10. Sport’s Physiotherapist by Open National Championship by SAF Ground, Kanpur by Physical Education & Health Organization of India 2018 11. Sports Physiotherapist in RGOI – Rural game National Pro League Championship , 2018 , Pune by Rural Game Organization of India 12. Poster presentation in Biodiversity is soul on National seminar on Biodiversity , traditional medicine & public health by CSJMU, Kanpur 2015 13. Award for poster presentation on national physiotherapy conference in KGMU Lucknow 2015 14. Award for Mock test in Hindustan Education Fair 2012 15. Award for National science olympiad in 2007 16. National Olympiad 2008 winner 17. State award at craft competition by Fevicol in National Craft Contest in 2006
We need your own analysis about your work I deserve it completely as I work for physiotherapy awareness & promotion on community level! I am working in city like Kanpur where I rooted something new to people i.e. women’s health physiotherapy! In starting people are confused for my work but now after 5 year they trust us because of our results! I work with silent suffering rehab i.e. incontinence & sexual dysfunction & pregnancy & infertility rehab on which less professionals are working! I completed my specialization from Canada as pelvic floor rehab specialist then in India I started promoting this new education to professional via my clinical work, social pages, content writing & as educator! I also wrote two most advanced book for physiotherapy in women’s health on my clinical experience! I also run my you tube channel on which I upload exercise & my free lectures on physiotherapy awareness & exercise on women’s pelvic health! I am also winner of two times national award for my eminent work in physiotherapy! I also educate school girls in my city for physiotherapy course & menstrual hygiene!
We Wish to Know about your Active Participation in Community Services. 1. I am public health volunteer at United Nations in which I work on projects to treat people with physiotherapy in rural areas! 2. I am working with Homeless Period Project & actively participate in menstrual health awareness & role of physiotherapy for women’s health! 3. Also volunteer Youth For Sewa during my monthly visits for physiotherapy awareness among our community! 4. I am medical content writer for Safe n Happy Periods, help them by writing free article for menstrual health awareness for girls in India! 5. I also work with RSS- Sasakt Mahila Sasakt Bharat as women’s activist for women’s education & health awareness! 6. Yeah I help & volunteers women’s health & education & rehab in Akash Ganga Society – It is a old home for senior citizens in my city kanpur I do free camps in this society since 3 years! 7. I also run Telehealth session for rehab during covid time in Hormonal Wings! 8. I also worked for community as physiotherapist for covid rehab of patients via free consultation calls!!
You may have Clinic , Working in a Clinic, Corporate, Hospital, College Etc , Define how do you promote Profession for your Establishment. I basically promote physiotherapy via free camps from our clinic, also do yearly free health counseling for some schools! I also attend free medical camp as professional to aware people regarding physiotherapy! I also promote it via my articles on physiotherapy in newspaper! I also attend some interview & doctor show in news channel! I also write two books on physiotherapy in women’s health & also content writer at Quora & Medium for physiotherapy awareness! Every year we donate some part of our clinic for old homes in my city! So we got more crowd of people in my city!
Physiotherapist working for the community should inspire others for Same 1. Yes every year on anniversary of mine clinic we do a huge free physiotherapy camp for our city people! 2. I also educate & trains Juniors from CSJMU in my clinic for free ! 3. I also attend many free medical camp for community by charity groups for free consultation! 4. I also did a free workshop for Antenatal & Postnatal Physiotherapy for Teerthankar Mahaveer University, TMU bachelor & Masters students ! 5. I also did free women’s health awareness campaign under Sasakth Bharat & Sasakth Mahila under RSS in Kanpur as Women activist!
Please choose three rare and complicated clinical Patients Testimonial Testimonial : Patients sudhanshu – I was suffering from dizziness and then I just googled a physiotherapy centre near my locality and found Dr. Deeksha’s clinic feasible. This was my first encounter to a physiotherapist. Earlier I don’t use to take physiotherapy so seriously but after visiting there not only my perception changed but also my giddiness vanished in just three sessions .Dr Deeksha is so soft- spoken and an very optimistic person to talk with. Moreover she is adroit and very punctual in her profession. In addition to that she also suggested some tips or hacks to add in my daily routine in order to avoid any subsidiary disorder. Testimonial : Jyoti – I was having menstrual disorder PCOD & taken it’s treatment from many OBGYN from last 7 years but my problem isn’t cured! Beside I got many other problems too like obesity & IBS! I heard about her from my friend! When I visited her she listened to my history then ask for some test! You can’t believe within 6 months my symptoms are controlled! She is like a healer to me! Thank you doctor for your caring part to every patients! I started respecting physiotherapy after meeting her! Testimonial : Seema Jain – I was suffering from incontinence from last 25 years! My life is hell as I wear pads every day! Now I am 46 when I visited Europe for Holiday with my family I find it difficult to deal with! When I returned India to my city Kanpur! I meet up with Dr Deeksha Singh after my daughter finding about her work from google! She started with some basic exercise & also treated my migraine too! Now after 5 moths m not leaking any more & not using pad! I am more confident now! Thank you Dr Deeksha you are like God to me! You can find these testimonial on my clinic page & website on google!
Select best Success story for which you feel proud to be a Physio. I also shared this story on my social sites & website as this changes my perspective as clinician forever! In year 2018 I got message on my Instagram from one Assamese girl named Saiky Patowory she questioned me after reading my article on pelvic rehab! That her mother is suffering from rectocele means prolapse & she also gone through doctor of AIMS to treat her mother but no positive result result found! So she find me via my article! Contacted me you know the best part I don’t know there language & her mother don’t understand English but her daughter translated her words to me & mine to her mother! This is my first case when I started my treatment with online session as she lives in Assam I am in Kanpur! After 3 months of proper guidelines & pelvic floor rehab her mother got best result! She also given me hand written letter in Assamese in which she wrote Thank you Doctor you change my life forever! This is my best case till date!! Even I not took a single penny for my work as I too can’t believe it will work in such a great way! Even she invited me to assam as her many friends having same issues! According to them I am God for their mom! Patient name – Rita Patowory Age – 49 Year of treatment – 2018 There are two success stories in my clinical carrier one I am going to share another one is case of placenta pravia is there & with right muscle correction & antenatal session she gave birth to get child via nirmal delivery!
An Approx number will work but should be justified and Proved if asked for !Due to covid era I am taking appointment patients only means on daily basis taking 12 patients only for consultation! Also taking Telehealth Session Via our website for Postpartum Rehab & Antenatal Rehab & Pelvic Health Rehab! So total from Jan till I treated 154 patients properly but losted my father & uncle during this time & also myself got infected so losted some time in getting ok but the time i am busy with bad time in my family i completed my two books on Physiotherapy in Pregnancy which is available on Amazon & Role of physiotherapy in periods which is available too! I also taken telephonic free consultation for covid rehab in my city!
Success is not always appreciated, Persons failure also define their attribute. The one case in which I was failed as physio during my bachelor time I failed to treat incontinence as I didn’t know how to treat it! But from that day I learned everyday for women’s physiotherapy now I have number of success stories in my carrier!
Innovative Doesn’t mean Expensive , 1. Yes instead of more expensive dilator in treatment I innovate finger with silicon to increase laxity of vaginal muscles & also use tennis ball to treat triggers in pelvic floor muscles! 2. Even my Exercise Protocol for Rehab in Female Menstrual Cycle is Copyrighted too!
Yes I also work for various social sector as activist, volunteer & doctor!
in pelvic floor muscles! 2. Even my Exercise Protocol for Rehab in Female Menstrual Cycle is Copyrighted too!
I’ve written many words in a few hours in the last week. I’ve written on napkins & in notebooks & on Phone note . This isn’t purely about the loss of a human: this is about grief in its many forms.
Few days ago when I was in Bhopal sitting all alone in coffee shop writing all about the emotional transformation takes place with me after dad loss! A men ask me to join my coffee solo date then he asked me about what I do as he is noticing me from a two days on same coffee shop with my diary & pen! I look up at him like distracted from my work & told him, I’m a physiotherapist & currently writing a book on my father loss! This is most toughest phase of my life as I’m living with Do Not Disturb board after Dad loss so when suddenly an unknown person asked me such question I got my laugh back! I could have told him I was writing on my new project but I tell him the truth!
He was more concerned for my health than my story! I stayed with my Dad during height of COVID-19🦠😷! I still remembered clearly how Dad used to laugh, celebrate & purchase fruits for us! He was like irreplaceable! I don’t get time to cry for him as situations want me to hold the responsibility of my family & they are also doing the same!
The night I lost Dad , I know it would be impossible to live! While I’m quite comfortable in living by myself but couldn’t run away from anxiety inside me!
I know my Dad is going to contact us & try to visit me after his death! But I was……. Assured & nervous! Dad has given us sign from another end after few hours of his death but anything I could feel his presence bedside me! Although I’m not ready for this loss!
Then after few days I can feel him in daylight too! He was watching us during night & can feel him in my clinic too! Was he truly always with me as people said ! I finished the book on Dad after few days meer with an accident during which I saw my Dad protecting me from falling! But someone told me that his body become weak & he Died but afterlife he is more way purposeful & powerful in every way! He is trying every way to contact us! During course of his stays after death with us he breaks glasses, breaked glasses, messed with electricity & dropping things in our home!
And still Dad do same …. Everyday in same shape & form! The difference now is I don’t awake late, I want to meet Dad again ! Besides every time he picks his things I used to say now, Hi Dad missing you! I always smile & think to myself …. Thank you for being my Dad! Importantly thank you for giving birth to me & my friend!
Don’t hide your grief: honor it.
Don’t forget your legacy: embrace it.
Don’t fear the unknown: have a conversation with him every morning, & tell him about your day.
This is about the hard conversations. The taboo topics. The threads through which we are all interwoven, but rarely come to describe.
Let’s talk about pain. Let’s talk about fear. Let’s talk about loss. But also…let’s talk about hope. Let’s talk about strength. Let’s talk about courage. Let’s talk about community.
I don’t know where this is going or when it’ll be ready. I’m just going to keep writing until that little voice in my head tells me to stop.
Sometimes, writing feels like work. This time, it doesn’t. This time, it feels like shedding an old skin. This time, it’s not about treating. It’s about…well, everything.
To anyone who has every loved & lost, in any capacity. In both literal & figurative form. Whether it’s a person or an identity or a relationship or a dream…I hear you. I see you.
This one’s for all of us. Especially for you, Dad .❤️🦋🌈
Yours
Bablu
So, my special day actually need my special article!!
So, today 22nd September, was the day when our planet got blessed with a beautiful soul & that’s me 😁😁ha ha ha, ( I find myself beautiful because I am having beautiful mind).
I met many people in my life during my work who don’t even know their birthday & I feel really blessed in every aspect of my life to be it family, Dad Mom, education, wealth, relations or anything. ❤☺🙏!!
Also, I realized how in childhood i used to wait for my birthday & would keep on counting the days remaining for my birthday! I was always Super excited for my birthday because of my parents & siblings! But as I grew & evolved, the super excitement comes down to being excited ☺! Earlier I used to think about what gifts would I be getting, but now I only want books as gifts & I go to the extent of telling the person which book I want 😅!! After I started my preparation for army officer I never wanted anything from my family & dad & the only thing I want is that he should be there on my day❤❤!!
So, let me share my this year birthday rituals with Dad in memories with you all! I have started this since some time now & it does work wonder 🥳🥳!! After Dad loss I losted myself too! But now I know Dad want me to be happy again so I’m working on it!!
☑️ Don’t expect gifts from others but gift yourself some thing you want! I have pre ordered 16 books for today ❤!
☑️ Making commitment – I have made a commitment that I would turn into a Flexible personality completely! As of now I am doing it on 70%!
☑️ Make offering to Your parents, I am doing it for my mom this day! I am taking holiday on my birthday & going to spend day with my MoM!! ❤
☑️ I would wear a beautiful dress on my birthday so that I adorn my beautiful outfit today!
☑️ Calculate your net worth & take target to increase by certain 10% next birthday!!
☑️ Pay Gratitude & spread love in environment we need more people who got happy soul!!
Do wish me from your heart but give all blessings to my Mom ❤!
How you celebrate your birthday when you are full of responsibility? 🧐
Happy Birthday to Dr Deeksha Singh my favorite person!!
Dr Deeksha Singh
Hormonalwings
नाम- डॉ. दीक्षा सिंह
उम्र- 26 वर्ष
जन्मतिथि – 22/09/1994
उपाधि – B.Pt , M. Pt ( OBGYN )
पुत्री – श्रीमान सुघर सिंह एवं श्रीमती कमलेश सिंह
सहोदर- निशा , नेहा व सनी ( कुं. वीर विक्रम सिंह )
किताब- lt’s all about pregnancy
उपलब्धता- http://www.harmonalwings.com
संस्थापक- Harmonal wings , Perfect10
Maternity Rehab & PT Clinic
दादा- दादी- श्री रामफल एवं श्रीमती महादेवी
नाना- नानी- श्री हरचरन एवं श्रीमती रामश्री मैं डॉक्टर दीक्षा सिंह आप लोगों के समक्ष अपनी जीवन यात्रा की कुछ झलकियां बयां कर रही हूं।
यह ब्लॉग पिछले कुछ सालों में मेरे जीवन में हुए अमूल चूक परिवर्तन के बारे में है। जब मैंने एक मेट्रो शहरी जीवनशैली को छोड़ उत्तर प्रदेश के एक जनपद कानपुर में अपनी नई जीवन यात्रा को ज्ञान और शांति के साथ अपने सभी दिली इच्छाओं को सहेजे हुए आरंभ किया।
यह वक्त मेरे लिए काफी चुनौतीपूर्ण और मुश्किलों भरा था लेकिन इसके साथ ही यह हर तरीके से मेरे जीवन के लिए चमत्कारिक एवं प्रेरणा दाई भी था। उन दिनों में मैंने जीवन से बहुत कुछ सीखा। जब मैं अपने घर कानपुर आई तब मेरे पास ना पैसा था ना नौकरी थी और ना ही कोई भविष्य के लिए योजना ही थी। उस समय मैं किंकर्तव्यविमूढ़ थी परंतु उस दिन मैंने असल मायने में जिंदगी को जीना शुरू किया था।
मैंने सूक्ष्म और स्थूल चीजों का अवलोकन कर उनकी महत्ता को समझना प्रारंभ किया। जो कि मेरे पूर्व जीवन शैली के शहरी वातावरण में रहते संभव नहीं था। मैंने जाना कि सुख क्या होता है। यह वही समझ सकता है जिसने कभी दुख का अनुभव किया हो।
मेरे पास उन शुरुआती दिनों में मेरे सपनों और उम्मीदों के अलावा कुछ भी नहीं था। और आज मैंने अपने सपनों को साकार किया है। प्रतिदिन मैं परमेश्वर के प्रति कृतज्ञता ज्ञापित करती हूं कि आज मैं अपने सुंदर छोटे स्वर्ग से घर में अपने प्रिय/स्नेही स्वजनों के साथ रहते हुए अपने दिली कार्य को आगे बढ़ा रही हूं।
इस ब्लॉग में मैं आपको उन दिनों की झलकियां दिखाऊंगी। मैं अपने साथ घटित हुए हर एक वाक्ए/घटना को शायद इसमें जगह न दे पाऊं क्योंकि यह एक लंबी कहानी है परंतु कमोवेश आपको मेरी पूरी कहानी का अंदाजा लग जाएगा उम्मीद करती हूं कि आपको मेरी यह कहानी पसंद आएगी।
मेरा नाम डॉ. दीक्षा सिंह है मैं एक OBGYN PT और साथ में एक लेखक, ब्लॉगर, वक्ता , यूट्यूबर तथा हार्मोनल विंग्स की संस्थापक हूं। यहां मैं आपको अपनी जीवन यात्रा की कहानी बताने जा रही हूं।
बात 2016 की है जब मैंने अपने जीवन का एक महत्वपूर्ण फैसला लिया। और मैं शहर छोड़ कर अपने गृह जनपद कानपुर आ गई। मैंने सिर्फ अपना घर ही नहीं बदला बल्कि अपनी जीवनशैली ही बदल डाली। मैंने महसूस किया कि मेरा दिल किसी और चीज के लिए धड़कता है। और मैं अपने पुश्तैनी शहर जहां से पीढ़ी दर पीढ़ी मेरी जड़े जुड़ी थी वहां वापस आ गई। जब मैं यहां आई उस वक्त मेरे पास ना पैसा था ना नौकरी थी ना ही भविष्य के लिए कोई योजना थी। बस दिल में एक सपना था कि मुझे डिफेंस में जाना है। मैं कुछ जीविका उपार्जित करना चाहती थी जिससे कि मैं अपने सपनों को साकार कर सकूं और मैं अपने घर में रह सकूं। वह पहला साल बहुत ही मुश्किलों भरा था। पैसे की चिंता निरंतर बनी रही लेकिन उन्हीं दिनों में मैंने अपने लक्ष्य को भी समझा। जब मैं भोपाल में SSB कर रही थी तभी मैंने महसूस किया कि मैं महिलाओं की मदद एवं उनके दर्द को दूर करने के लिए ही पैदा हुई हूं। एक समय ऐसा भी आया जब मुझे निरंतर परीक्षाओं के दौर से गुजरना पड़ा। उस वक्त मैंने अपनी पूरी जमा पूंजी को लगाकर “Women’s health rehab clinic” खोला और ब्लॉग लिखना भी शुरू किया जिससे मैं जीवन के उन एहसासों को बांट सकूं और पढ़ाई व फिजियोथैरेपी के प्रति अपने प्यार को शब्दों में बयां कर सकूं। उन्हीं दिनों मैंने अपनी किताब भी पूरी की बाद में इस किताब का नाम “It’s all about pregnancy” रखा। जो कि अब 7 सालों बाद Amazon पर उपलब्ध है उसी वर्ष मैंने OBGYN PT की इंटरनेशनल लाइसेंस की परीक्षा पास की और SSB भी उत्तीर्ण किया। मेरे पैरंट्स मेरे बेस्ट फ्रेंड बन गए। मैंने अपने कार्य को इतना आत्मसात कर लिया कि मुझे एक अलग ही अनुभूति हुई।
मेरी तीव्र इच्छा हुई कि मैं कुछ नया करु। यह मेरा बहुत बड़ा शौक भी है कि लगातार मैं कुछ नया करती रहूं और मुझे महसूस हुआ कि मैं अपने OBGYN PT के कौशल से लोगो को लाभ पहुंचा सकती हूं और मैंने ऐसा ही किया तब से 6 वर्ष हो चुके हैं और मैं यही अपने घर में अपने परिवार के साथ रहती हूं परंतु बीते वर्ष 2020 में मैंने अपने प्यारे पापा को खो दिया।
मैं अपने घर से ही अपने व्यवसाय “हार्मोनल विंग्स” को भी चलाती हूं जिसमें मेरे माता पिता प्रशासक के तौर पर कार्यरत हैं। मैं अपनी दिनचर्या OPD , अनुसंधान, टेलीहेल्थ, पठन-पाठन और यूट्यूब के लिए सामग्री तैयार करते हुए बिताती हूं। मैं अपने सोशल मीडिया चैनल पर प्रत्येक सप्ताह अनेक लोगों के मंतव्य एवं वक्तव्य पढ़ती रहती हूं। मैं अपने दोस्तों, परिवार और अनुज के साथ मिलकर कार्य करती हूं। अभी-अभी ही उसने मेरी एक पुस्तक भी प्रकाशित की है। अभी भी मैं अपने क्लीनिक तथा दिली कार्य हार्मोनल विंग्स को आगे बढ़ा रही हूं। मेरी दिली इच्छा यह है कि मैं इस संसार को और फिजियोथैरेपी को कुछ बेहतर उपहार प्रदान करूं। कुछ ऐसा जो कि हमारी बाधाओं को तोड़ते हुए हमारी आत्मा को छू ले जिससे एक महिला को उसके दर्द से मुक्ति मिल सके।
इस कार्य में मेरी किताब “It’s all about pregnancy” काफी मददगार साबित होगी जो कि अब अमेज़न पर उपलब्ध है। यह पुस्तक 21 अप्रैल 2020 को पूर्ण हुई। यह इन 7 वर्षों में मेरे लिए एक सुखद अनुभूति के साथ साथ एक चमत्कारिक पल भी था। मैंने इन दिनों में काफी कुछ नया सीखा और मेरे अनुसंधान मेरे कार्य समय समय पर प्रकाशित भी होते रहे।
मैं अपने जीवन में उन सभी छोटे-बड़े एहसासों, अनुभूतियों के प्रति कृतज्ञ हूं। जिनके कारण मैं इस मुकाम पर पहुंची हूं और यह केवल हम और हमारी आत्मशक्ति है जो हमारी सीमा को बनाती है कि हम क्या कर सकते हैं और क्या नहीं और यह भी कि हम धैर्य रखें। और कभी भी हार ना मानने और कभी भी हार से घबराए नहीं जिसके उपरांत आप कुछ भी प्राप्त कर सकते हैं । जो भी आप सोचे।
पढ़ने के लिए सहृदय धन्यवाद!
Tum dono ki choti behen banker iss duniya me ana was not up to me but
This blog is about how I changed my life years ago, when I left the metro city life and move to kanpur & started new life close to knowledge & peace! Close to all things my heart was longing for!
These years have been so challenging & hard but also wonderful & magical in every single way! I have learnt so much from that day I came to my house with no money, no job & no plans on what I should do with my life! But from the day I started living for real life!
I started appreciating things that I had never thought of when living in an apartment in the city! & I started learning that you can never feel the wonderful comfort feeling of warmth if you have not yet been cold!
I started with nothing but a dream & today I live my dream! Everyday I feel so thankful for still being able live here in my little paradise, deep & working with all things I love & sharing my life with my loved ones!
In this blog you get to see a short summary of these years! Of course many details are included since the blog would be year long if I could include all things that happened along the way! But at least it tells my story in a big picture ! I hope you will like my story!
My name is Dr Deeksha Singh! I’m a OBGYN PT & also a Author, blogger, Speaker, You tuber & Founder of Hormonal Wings! And I’m gonna tell you the story of my journey! I took the most important decision of my life in 2016 I decided to leave city to my hometown! I left the apartment & quit everything! My heart was longing fir something else ! I moved to kanpur ! A city where I had my roots since generation back! So actually it was like coming home!
When I first came here I had no plan, no money & no job! But I had a dream to be in defense! I wanted to make a living so that I could work on my dreams! So that I could stay at my home! The first year are very challenging! Long steady & constant worry about money! But during this time I found my passion when I was attending my SSB in Bhopal! I found i’m born to help & heal women! A time when my limits are constantly tested! I also open my clinic for women’s health rehab with all my savings & started writing blogs si that I could share moments of my new life & express my love for study & physiotherapy in words !
I also started completing my book that later I gave name, ” It’s All About Pregnancy ” , which is available on Amazon now after 7 years! In same year I cleared my international license exam as OBGYN PT & my SSB too! My parents become my best friend! Living so close to my work awakened something in me!
I felt an urge to create & it become my biggest passion to continue creating & moving people with my skill of OBGYN PT! It’s now 6 years since I moved back & I still live here in my house with my family but losted Dad last year!
From here I run my own business Hormonal wings! Where my Dad & Mom employed as an administrator! I spend my days doing OOD, Research, telehealth, writing, studying & making content for my you tube channel! And through all my social media channels I read over a number if people every week! I work together with my buddy family & Anuj ! And recently he publish my book! And I still have my clinic with more knowledge & confidence Hormonal Wings which is close to my heart!
And still my wish is to give something beautiful to this world & physiotherapy! Something that breaks through our barriers & reaches the soul to heal women! And my book is already available on Amazon name “It’s All About Pregnancy” ! The book is completed in this place only on 21 April 2020 with my Dad! One of the magical moments I have got to experience during my years here!
I have learned so much during these years & my work got published too! Most of all that feeling grateful for small things in life is the key to the big things! And that it’s only we, ourselves, that sets the limit of what is possible & not! And to have patience & never give up! And never be afraid of loosing your feel on the ground cause sometimes that can be the best things you will ever do!
Thank you for reading!
Dr Deeksha Singh
OBGYN PT
My book “It’s All About Pregnancy ” Link- https://www.amazon.in/dp/8195101429/ref=cm_sw_r_wa_apa_fabc_FZVP7BQNFGB22WM2THN5
https://whitecoats.com/doctors/DeekshaSingh-277511
https://www.facebook.com/deeksha66singh/
https://www.linkedin.com/in/dr-deeksha-singh-pt-0bb38017a
https://twitter.com/Deeksha01723917?s=08
I’m on Instagram as @pelvic_floor_rehab_drdeeksha. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?i=9o0ejlx0sz3y&utm_content=642zirv
Title: Women In Different Roles!
“Always thought like a Queen and you know Queen never fear from loosing her kingdom because she is Queen, she knows how to rebuild! “
Today’s women leading a life which is a complete balance of her household responsibilities and professional venture!
Reasons to Proud yourself being a women:-
A. Only women can play so many roles without any complain!
B. You are multitasking.!
C. You have life drawing capacity from God!
D. You have patience!
E. Hardworking!
F. All women’s are beautiful no matter what color and figure you are born with!
“We all should change the habit of seeing us, we should represent us like a women who can change the world! “
There are number of roles women’s play in regular life but we are going to draw some light on their most important role! From history we are observing that women are full of sensitive emotions and love!
Mother : As mother she is giving herself for her child sake! She full of love and care in this role! It’s new beginning or can say new birth of her too! She started learning new things for her child!
Daughter: She is born and brings new hope to her parents! Daughter are always more close to their parents then son especially to their father and they also have soft corner for their parents always with them!
Sister : She is great secret keeper and power booster to her siblings! A sister means you are blessed with your second mother!
Friend : As a friend she is your best buddy! Who loves you without any cause! Female body full of hormones and emotions which make her best in terms of friendship!
Wife : She is full of your dreams! She is great advisor and your children mother! She is like mirror and board on which you can see and share your world without hesitation!
Daughter-in-law : Full of energy and love for his hubby family! Full of sacrifice of her own desire for family sake! She takes one step forward to accept new family as her own! She is love!
Mother-in-law : When women become mother-in-law she is welcoming new bride home and waving farewell to her old role! Now she makes space for new member in more responsive way! She is sometimes strict and sometimes childish!
Grandmother : As a granny she already played many roles already! She is mature and full of experience from her life!
Professional : In today’s time when women education is no more taboo for society they are playing well and equal and more way better role than men in work field!
Beside these roles she is great healer, worker, motivator, influencer and many more roles a single women is playing surround us!
So on this women’s day i’m goit to suggest some points to keep in mind to become better version of yourself!
Author-
Dr Deeksha Singh
OBGYN Therapist
Lactation & Birth Counselor
Author of book – ” It’s All About Pregnancy! “
Life Member of AWID & Women Economic Forum
PFM Licensed Educator & Therapist
Pre/Postnatal Specialist ( Bellies Inc)
Core Confidence Specialist (Bellies Inc)
Website- http://www.hormonalwings.com
Owner & Founder of Hormonal Wings
Life Member of PCOS Society of India
Mob no. – +917905162118
Email Id- deeksha66singh@gmail.com
Dr Deeksha Singh PFM Specialist